This is my Mind, Body and Soul Art Journal. This journal is handmade using a combination of hand painted pages; collage ephemera; and various art supplies. Most of the images in this journal are from 4 issues of one of my favorite magazines ‘Disfunkshion’ magazine which is sadly no longer in print. I have chosen 33 words to feature in this journal as well as in a companion Inspiration Deck. You can learn more about my process for this journal by visiting me on Instagram or Tiktok.